Homespunspa, Recipes for Sleep and Beauty.


We're presenting our Say YES to Yourself Workshop on a cruise!

Join Maria and Carol on a wellness cruise to Alaska in August 2017!

invitation to wellness cruise to Alaska.

Feel free to download our flyer with all of the details and pass it along!

Contact Maria by phone or email with any questions about this cruise.


Say Yes to Yourself Workshop.

Did you know that the word "yes" is the most powerful word in any language? Have you ever thought how people would respond to you if you gave them yesses? Have you ever thought what it would be like to say yes to yourself all day everyday? What would that make available to you?


Hi, My name is Maria Koropecky and the owner of Homespunspa. As a coach, healer and author, I show introverts who are struggling to find their authentic voice and who are tired of being numb, silent, and lonely, how to accept themselves wholeheartedly, feel a sense of belonging and contribution, and express their unique creativity and talents to the world.

I've partnered up with my friend and mentor Carol Vickers, PCC and together we are inviting you to spend a few hours with us so you can ultimately have what you need to fully and loudly sing your song.

Henry David Thoreau wrote, "Most men lead lives of quiet desperation and go to the grave with the song still in them." And Wayne Dyer said, "Don't die with your music still in you."

Our Say YES to Yourself workshop is a safe place for you to discover the treasure that is your life so you can hit the ground running and let yourself shine.

If you're interested in hearing more about our "Say YES to Yourself" workshop, please email us with your questions.

Please also read this blog post: Consider Saying Yes to Yourself, published 2/20/16

We can also present our Say YES to Yourself workshop to your community as part of your workplace wellness program and we can come to your office, business, team-building retreat, community centre, or school.